And for those who are curious, the Michelle Bridges' 12wbt is going along brilliantly. I've lost close to 8kg since starting 7 weeks ago. I highly recommend it if you are looking for a healthy change in lifestyle with the added benefit of losing that flab before Christmas. The next intake is January. I will be signing up again to keep myself on track. I'm 3kg away from goal weight! I might have to adjust my goal :)
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